We are what we eat! Take care of your mane with specific products and use your diet to strengthen your hair from the inside out. We've compiled the best detox juices for you to show off your mane this summer.

Orange, grapefruit and cranberry detox juice

There are specific foods that, if consumed regularly, help our hair to look fuller, shinier and stronger. Orange, grapefruit and cranberry juice is perfect for those who have weak hair and suffer from hair loss. Its high nutrient content strengthens hair follicles and helps maintain optimal blood flow to the scalp.

The recipe for this super juice consists of four oranges, three grapefruits and two cranberries. Make your hair stand up to everything, stop hair loss!

Apple, carrot and orange juice

Another of the perfect juices to repair hair from the aggressions produced by the sun and external agents is apple, carrot and orange juice. Its high antioxidant content helps to repair damaged hair, making it stronger.

The recipe consists of three apples, juice of three oranges, three carrots and ½ glass of water. Serve your smoothie without straining so as not to lose any of its properties.

Spinach, lettuce and apple juice

One of the most popular juices is the spinach, lettuce and apple juice, a total green smoothie that will undoubtedly do wonders for your hair if you drink it regularly.

Just like apple, carrot and orange juice, this juice also provides the vitamins and minerals that hair needs to prevent breakage. However, for proper absorption of all the nutrients, it should be consumed on an empty stomach.

This juice consists of six spinach leaves, three lettuce leaves, one green apple and ½ glass of water - irresistible!

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