If you have dandruff, you're either doing something wrong or you should see a doctor. Before you make an appointment, check out these dandruff-causing bad habits to see if you can relate. If so, there's an easy solution - we'll tell you about it below!

Are you shampooing too much or too little? 

Don't despair, if you have dandruff it's because you have a bad habit that needs to be corrected. Something as simple as not shampooing enough or over-shampooing can become one of the triggers for flaking. 

If you are one of those who wash your hair excessively, we have to tell you that the hair has a protective film that helps to keep it strong. Excessive shampooing and scratching of the scalp can damage the scalp and cause damage such as dandruff. 

In the case of insufficient washing, exactly the same thing happens. Dandruff is not only a sign of dry scalps, but can also be a sign of oily scalps. If you need to wash your hair every day, we recommend using a mild shampoo that does not harm the balance of your hair, such as Frequent Use Shampoo and if you are able to keep your hair unwashed for two to three days the Specific dandruff shampoo will be your best ally.  

Don't use conditioner? 

Not using conditioners and nourishing products can also be a culprit. It may sound silly, but conditioners, masks and serums are essential to keep our hair nourished, strong and shiny. Three key points that are directly related to the scalp, so you can decide which one is going to be your ally to hydrate your hair. We recommend you take a look at one of these products: 

• Mediterranean ElixirIf you're a fan of serums, we recommend Elixir Mediterraneo, a combination of three oils that provides your hair with antioxidants and vitamins. It doesn't weigh hair down or make it greasy - you'll love it!
• Mask or conditioner: if you prefer a relaxing session where you can dedicate five minutes to moisturising your hair, we recommend the Damaged Mask or the Conditioner DamagedBoth are perfect for moisturising the hair. 

And if you are interested in articles such as Here are the reasons that cause dandruff  that arouses passions or do you want to be up to date with the latest trends to know daily tricks to take care of your hair or how to wear it in the latest fashion, do not hesitate to follow us on our pages of  Facebook, Twitter, Instagram, YouTube y Pinterest.